There have been over 125 published studies researching the benefits of Intuitive Eating including higher self-esteem, life satisfaction, and body appreciation, along with greater motivation to exercise. They also have lower blood pressure, less emotional eating, and binge eating episodes.
Intuitive Eating is the missing piece your clients need - and where you, as a health coach, come in.
Research shows that 79% of people struggle with their relationship to food and their bodies.
And this is not just a little annoyance they experience. It's a painful experience day in and day out.
There are so many diet and wellness trends that promise results that you know you can't guarantee your clients will get.
Imagine the possibilities of an Intuitive Eating program instead.
With Intuitive Eating you have a way to work with your clients that's just as exciting for you as it is for them.
You’re able to truly support them in finding ease with food. And as a result, their energy goes up. Their stress goes down. Their mood improves. Their emotional eating decreases.
And they have more peace with food and their body, which allows them to experience greater joy and fulfillment with food and their life.
You can bet they’re going to talk about these life-changing results and tell people to come see you.
That's the power of Intuitive Eating.
And with our Done-for-You Intuitive Eating Program, we make it easy for you to lead your clients through a transformative process (that’s also evidence-based).
No previous experience required.
We’ve done all the heavy lifting - with everything you need to promote, enroll, and lead your own program with ease.
The 10 principles of Intuitive Eating allow your clients to reestablish trust with themselves and create a healthy relationship with food and their body. They don’t want to count every macro, calorie or point that they eat every single meal for the rest of their lives.
They want a relationship with food that feels free, light and without overthinking. This program makes it easy and fun for you to accomplish this with your clients!
You can now be on the cutting edge of a research-based, revolutionary non-diet approach that will allow your clients to make peace with food and their body.
Intuitive Eating is still a relatively new concept for everyday people. No matter how much you've heard about it in your own inner circle of health coaches, or if you haven't heard much at all, it’s not widely taught to the people who need it the most… the people who are searching for a new approach to food and health.
We’ve got you covered with all of the done-for-you marketing materials that make it easy for you to share about this program (because we’ve written everything for you!). And we teach you how to get in front of your ideal clients.
Help your clients end the dieting cycle and start long-lasting transformation - and become an in-demand health coach!